This is a well researched and well put together program. It has a good variety of smoothies to try out and the menus are written for vegetarians and meat eaters. I love the bonuses too.
Great recipes to fit any lifestyle and taste preferences. I enjoyed the variety of dishes and how easy the meals were to recreate. Eating well not only leads to feeling good but you also lose a bit of weight and sleep better too!!
plenty of choice and good value for money
I'm on day one but already have more mental clarity. I feel like most of my brain fog is lifting which is HUGE for just day one!! So excited to keep it up!
I followed the Leaf System for the month of December and lost 5 pounds. These are stubborn pounds that I thought would never move as I am getting close to my ideal weight. I loved the recipes and thought they were easy to prepare, which is important to working ladies, and were delicious. Having a Green Thickie for breakfast and lunch and a cooked dinner has become a way of life now for me. I have many of the Leaf System dinners in my regular rotation now.
I have 8 pounds left to go to reach my ideal weight and now that I have found that this system works I would love to continue on until the last pounds are gone and onward.