Portion Control Food Cups (7 Piece Set)
🌟🌟🌟 As seen on TV 🌟🌟🌟
Do you struggle with overeating? It can be difficult to know when to stop eating.
This 7 piece food control food cup set will solve all your problems when it comes to overeating.
Simply choose the following options per day for easy weight loss and a healthy balanced diet:
- 3 cups of veggies (not including leafy greens which you can add in unlimited number)
- 2 cups of fruit (bananas and mangos are more filling, berries are less filling but less calories)
- 4 cups of protein (nuts, seeds, beans, lentils, pulses, or grass fed animal based products if you tolerate them)
- 2 cups of carbs (whole grains, white and sweet potatoes)
- 1 cup of healthy fats (avocado, nuts, seeds, coconut or grass fed animal products)
- 2 cups of seeds or dressing (homemade dressing or olive, coconut or avocado oils)
Suggested meal plan
Green Thickie made from 2 cups of fruit, unlimited leafy greens, 1 cup of protein (nuts or seeds), 1 cup of carbs and 1 cup of water
Salad made with 1 cup of salad veggies, unlimited leafy greens, 1 cup of protein, 1 cup of carbs, 1 cup of dressing
Stew or stir fry made from 2 cups of veggies, unlimited leafy greens such as kale or cabbage, 2 cups of protein, 1 cup of healthy fats, 1 cup of dressing
Before long you will notice yourself easily slimming down without any of the hassle of following recipes.
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